"I would not trust anyone but Ava else with my mental, physical and emotional well being. She commits to helping you stay focused and reach the goals you want. "

"Ava is the most amazing and friendly person. You can ask her any question at any time of the day and she will always answer. The help and advice she gives is incredible. Ava’s coaching style is definitely my favourite, she gives workouts for you based off what you like and don’t like and ensures they are fitted around your personal life. I feel my best when I know Ava’s helping me to succeed. If you are thinking of joining it is definitely worth it, not only will you will you get the best of the best by having Ava as your coach but she has also created a beautiful community of women who all support eachother. I can’t thank Ava enough."

"Ava is so friendly, never judgemental and is always very positive. On weeks I feel I haven’t done well, Ava always makes you feel a sense of achievement in what has happened in the last week and it’s her positivity that reminds me that I am doing well and I am making so many positive changes. I know I can reach out to her anytime a d having worked with a coach previously who didn’t respond to check ins and didn’t tailor a plan for me, I am so glad I decided to work with Ava as it’s the best decision I made for my health, fitness and my mind! I’d definitely recommend Ava to any woman looking to feel better about themselves and make positive changes to their lifestyle!"